Having recently graduated from her MSc by Research in Sport and Exercise Science, I am more than qualified to advise on any exercise or nutritional matters. Energetic and lively, I enjoy training people with many different aims, from weight management and increased cardiovascular fitness, to pre- and post natal, managing conditions such as arthritis, and sport specific requirements.
I have been personal training for a number of years alongside studying for my degrees, gaining recognised certification in Speed, Agility and Quickness (SAQ), Outdoor Group Training, and becoming an FA accredited football coach along the way. My various qualifications have led to work with all sorts of professionals, as well as the first team and academy of a championship football team.
As a keen kickboxer and dancer, I understand the necessity of having a training regime specific to both your exercise and personal needs. An eternal student with exceptional drive and ambition, I can provide you with the energy and expertise you need to be exactly who you want to be.
Freelance Personal Trainer
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