MSc by Research - Sport and Exercise Science (Biomechanics and Physiology)
BSc (Hons) - Sport and Exercise Science
American College of Sports Medicine (ACSM) Health/ Fitness Instructor (Personal Training)
- includes special populations such as arthritis, diabetes and pregnancy.
ACSM Certified Fitness Instructor
FA Accredited Football Coach
Outdoor Group Trainer
SAQ (Speed, Agility and Quickness) Instructor
Sport and exercise experience
Nearly 10 years experience in the sport and exercise world, including personal training, fitness instructing and sports coaching.
Successful training of clients with special populations such as arthritis, diabetes, injuries and cancer rehabilitation.
Pre-natal training of clients for as long as they are happy and able to exercise.
Post-natal recovery including exercises with baby.
10 years experience in kickboxing.
Freelance Personal Trainer
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